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The Attentive Life... in a rush?

I've been reading The Attentive Life -- it's our September Bagels & Books selection that I am responsible for facilitating the discussion. It's ironic that I've had to crunch in a chapter here and there - among all the other things in my life. Feeling pressure to finish the book yet knowing that I can't be attentive in a rush . There is much to be considered, learned, and mostly savored in this book. Today, I am thinking of two things.... 1 What does it mean for me to be still and still moving? 2 To see tears as a gift. So when tears come, instead of avoiding them I am trying to pay attention, to pause and ask: What makes these tears come? Be still and know that I am God. Psalm 46:10 The author (Leighton Ford) encourages us to sit with this verse . To repeat it over and over, leaving off a word or phrase each time. Spending a minute or two on each phrase. Write down impressions and thoughts that come to your mind and heart. Be still and know that I am God . ...