SABBATH: Play Week 4

Adulthood is mostly about getting things done. Past a certain age, our existence is consumed by obligation. So one of the first things to die in adults in playfulness.

Remember how much fun you had playing children's board games? This week take time to play. Even if it's just for an hour or half hour. Start slow. Find a park swing or read a fun magazine, or treat yourself to ice cream, or some other forbidden treat you haven't had since childhood.

Just do something for no purpose except to enjoy, spending time producing nothing but adrenaline, laughter and memories.

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Shaking the System

Here at Grace Community Church we just finished a four week series entitled Shaking the System. If you missed any of these -- you can listen online at www.gracecc.org/sermons.html How did this weekend series stir you? What questions or concerns did it raise in your heart and mind? This past week Dave Rod gave us some ideas for personal engagement -- have you or are you planning to take any steps to personally get engaged in social justice issues?

Praying as We Breathe In & Out

By offering a simple prayer with every breath, we can be reminded "for in him we live and move and exist" (Acts 17:28). Although rather simple, this practice requires a connection between the unconscious act of breathing and a conscious expression to God. A Bit of History The church has practiced breath prayer or "prayer of the heart" for millennia . The Eastern Orthodox Church, in particular, has seen breath prayer as a way of living out Paul's instruction to "pray without ceasing." Examples Jesus Prayer Take a moment to become aware of your breathing. It might help to find a quiet place -- close your eyes and notice your breathing. As you breath in -- bring your thoughts to Jesus. As you breath out -- express a word of gratitude or need. For example, breath in -- saying "Lord, Jesus Christ" -- breath out saying "have mercy on me." Throughout your day -- as you notice your breathing -- take note an...

The Shack and Room of Marvels

I love to read. I enjoy hearing what others are thinking and processing. I go through spurts of reading fiction and honestly I don't read very much christian fiction. BUT, a few years ago I read a book called Room of Marvels and just recently picked up a copy of the book, The Shack . Both books are fiction. Both books press in on really hard subjects of pain and loss. Both books profoundly impacted my view of God, our world, and eternity. Any readers out there? Have you read either of these books? Would love to hear your thoughts?

SOUL CrossTraining

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